EMDR Intensives
Weekly EMDR sessions can bring about dramatic improvements over a relatively short period of time for many issues including traumatic life events, difficulties with self-esteem and confidence, phobias, low mood, anxiety and more. An EMDR Intensive can ‘turbo charge‘ this process and is increasingly considered to be the state of the art way to treat trauma.
Whilst the initial up front cost is higher than weekly therapy, research shows that clients completing intensive treatment can make as much progress in the condensed format as in standard weekly sessions over an extended period of time.
Imagine you are making a jigsaw – you make really good progress, but then your time is up and you need to take it apart and start again the following week. Although you can achieve significant changes in weekly sessions, Intensives allow you the opportunity to continue to build the jigsaw until it is complete. This means that Intensives could save you time and money and eliminate weeks or months of living with distress and the accompanying negative impact that this can have on your relationships, work life and general wellbeing.
I am one of only a handful of EMDR Intensive therapists in the UK and a pioneer in delivering this type of therapy in the North West.
I offer a full day intensive programme which combines work to build your inner resources followed by a deep dive using EMDR to process your memories and the road blocks that may prevent you from living a more fulfilling life.
Together we will strive to get through as much as possible within the time available. You may find that one full day intensive is sufficient to achieve your goals or, alternatively, multiple intensives can be arranged.
Contact me to find out how an EMDR Intensive tailored to your specific needs can help you move from surviving to thriving.